Wishing Peggy Mueller a Wonderful Retirement from Gloria Dei Communities
After 25 years, our own Peggy Mueller has decided to retire from the Gloria Dei Communities family. Peggy[Read More]
Posted on April 19, 2024 | Posted Under: Helpful Articles
Understanding Hearing Loss in Older Adults
Hearing loss, also known as Presbycusis, is the gradual loss of hearing that often comes with aging. It is among the most common conditions that affect older adults. Experiencing hearing impairment can complicate understanding and adhering to medical guidance, responding to alerts, and hearing essential sounds such as phones, doorbells, and any type of alarms. Read More
Posted on April 19, 2024 | Posted Under: Helpful Articles
As you age, keeping your brain sharp becomes essential for staying healthy and leading a happy and fulfilling life. Your brain may experience changes over time, so it’s crucial to focus on the best practices that keep your mind sharp. Some brain-boosting activities that typically come to mind may have questionable effects that are sneaking up on you. Read More
Posted on March 20, 2024 | Posted Under: Helpful Articles
Transitioning to a personal care and memory care community represents a significant change. Whether the decision is for you or a loved one, it’s common to experience a range of emotions, from anticipation to concern. Knowing what to expect and getting some helpful advice can make this transition easier and more comfortable, leading to a positive change. Read More
Posted on March 20, 2024 | Posted Under: Helpful Articles
As we get older, we tend to pay more attention to our health. We start to consider how aging is impacting us and what it might mean for the future. Whether you feel like you’re at your peak condition or could use some fine-tuning, it is always a good time to prioritize your health. Read More
Posted on February 15, 2024 | Posted Under: Helpful Articles
Did you know that heart disease affects about one-third of the population? High blood pressure, cholesterol levels, and inflammation are all risk factors that threaten heart health. There are effortless ways to reduce potential risks, and including superfoods into your diet is one of them.
Adding more nutritional value to your life never hurts anyone. Read More
Posted on February 15, 2024 | Posted Under: Helpful Articles
Exercise is always good for you no matter what the circumstance is. Whether you’re trying to get in better shape, enhance your mental well-being, or just looking for a new hobby to pick up, the benefits are endless! One of the main advantages of being physically active is that it helps to lower cholesterol. Read More
Posted on January 15, 2024 | Posted Under: Helpful Articles
Getting a quality night of sleep is just as important for your overall well-being as physical activity and healthy eating. Sleep is a necessity. It helps us unwind, reduce stress and anxiety, lower blood pressure, and improve focus and memory skills – all things that may go through complications as our years progress. Read More
Posted on January 15, 2024 | Posted Under: Helpful Articles
Being a caregiver is a selfless responsibility encompassing compassion, empathy, and responsibility. Especially when caring for a loved one, it holds great importance to take care of someone close to your heart. However, tending to the personal needs of a loved one can be physically and emotionally challenging for both you and the individual being cared for. Read More
