Wishing Peggy Mueller a Wonderful Retirement from Gloria Dei Communities
After 25 years, our own Peggy Mueller has decided to retire from the Gloria Dei Communities family. Peggy[Read More]
Posted on March 8, 2017 | Posted Under: Helpful Articles
Last month, we taught you all about proper nutrition to take care of your heart. This was in celebration of American Heart Month. For March, we’re celebrating another similar topic. This month is National Nutrition Month, a thirty one day observance dedicated to healthy eating choices for your overall health, and not simply your heart health. Read More
Posted on February 22, 2017 | Posted Under: Helpful Articles
In previous a blog celebrating American Heart Month, we detailed heart healthy habits to decrease your chances of getting some form of heart disease. We lightly touched on areas of your diet that, depending on the nutrient and the amount you consume, can either hurt or help your heart. Since it is still February and your heart health should always be a top priority, below is a more detailed look at 2 nutrients that are important to your overall well-being, but the amount consumed needs to be monitored. Read More
Posted on February 8, 2017 | Posted Under: Helpful Articles
It’s that special time of the year again! In February, it’s hard not to imagine red, rosy cartoon hearts, as Valentine’s Day approaches. That’s why this month is the perfect month to celebrate American Heart Month. Last February we wrote about ways to improve your heart health. This year we intend to educate you about one of the leading conditions that can occur from heart disease. Read More
Posted on December 7, 2016 | Posted Under: Helpful Articles
The winter months can be challenging for anyone. The cold can really deplete our willpower to get up and moving. Plus, the lack of sunlight can drain our positive energy. Unfortunately, we’re not like bears, so we can’t just hibernate through these months. It’s important, especially for seniors, to be as active as possible and to prevent isolation. Read More
Posted on November 29, 2016 | Posted Under: Helpful Articles
As the winter months approach and all of the festive holidays begin to occur, our diets can take a turn for the worse. Overindulging in carbs and sweets is certainly not a new tradition during November, December, and January. However, gaining excess weight and skipping workouts for even just a few weeks can have a negative impact on your overall health. Read More
Posted on November 9, 2016 | Posted Under: Helpful Articles
We went pink in October to promote awareness for Breast Cancer Awareness Month. In November, we need to change that color to purple. It is the color of choice for National Alzheimer’s Disease Awareness Month! Last year, we wrote an article about spreading awareness. This year we want to help you recognize the signs and symptoms of the disease. Read More
Posted on August 24, 2016 | Posted Under: Helpful Articles
As you get older, you may notice a few changes to your body, as compared to when you were younger. Minor aches and pains are to be expected, and although these little things may not be a sign of disease, they can be frustrating. However, it may become a little less frustrating if you understand why these changes are happening. Read More
Posted on August 9, 2016 | Posted Under: Helpful Articles
In a world plagued with uncertainties, there are constants in our life that we can always just assume. The earth will continue to revolve around the sun, gravity will continue to pull us down to this earth, you’ll never get away from paying taxes, and your furry friend will always shower you in unconditional love! Read More
